Month: July 2016

Community Events

Moultrie Brings in Holiday Season with Annual Light Display

Holiday cheer.  Thousands of excited faces.  The priceless joy of children.  Early shopping. And even an appearance from Saint Nick and his reindeer. It can only mean one thing:  Christmas is just around the corner, and downtown Moultrie is bringing in the season in style. For over 60 years, the annual event known as the “Canopy of Lights” officially kicks off the countdown to Christmas … Continue reading Moultrie Brings in Holiday Season with Annual Light Display

Unknown's avatarHealth LifeLeave a comment
Community Events, Wellness

Foundation Inspires Us to “Be Dave Brave”

David Waldron was just like any one of us.  He was a son, a brother, a husband, and a friend.  He was devoted, passionate, and he gave his all in whatever he set out to do. “Everyone wanted him around,” says April Waldron, David’s wife.  “He was respected by many; he always kept a smile on his face.” He stood 6’4” and weighed 250 pounds; … Continue reading Foundation Inspires Us to “Be Dave Brave”

Unknown's avatarHealth LifeLeave a comment
Lifestyle, Physical, Wellness

7 Ways to Keep Your Skin Healthy During the Winter Months

Never forget to apply sunscreen. The sun is damaging to your skin year-round. Apply a product with an SPF of at least 30. Don’t over-clean yourself. Soap and hot water strip natural oils from the skin. Also, be sure to apply a thick layer of moisturizer after your bath or shower to lock in moisture. Sleep with a humidifier. Not only do they create a … Continue reading 7 Ways to Keep Your Skin Healthy During the Winter Months

Unknown's avatarHealth LifeLeave a comment
Mental, Wellness

Motivation Maintenance is Key to Reaching Your Goals

The weather is warming up and unfortunately, we all have to unveil our figures from large jackets and multiple layers. For those who stuck with their New Year’s Resolution through the cold months, this could be a glorious unveiling. But for those of you who just couldn’t shake the holiday cravings, now is your time to shine from within. It’s time to get motivated! Motivation … Continue reading Motivation Maintenance is Key to Reaching Your Goals

Unknown's avatarHealth LifeLeave a comment
Fitness, Physical, Wellness

Natural Hormone Therapy for Men and Women

Hormones are something we never really think about until we realize that something is not quite right and we come to a conclusion that we may be losing some of them. We then understand how they have been a very vital part of making us feel good, keeping our energy levels high, our sex drive strong and our mental faculties intact. According to Neal Rouzier, … Continue reading Natural Hormone Therapy for Men and Women

Unknown's avatarHealth LifeLeave a comment