Take Diabetes Seriously

Diabetes is prevalent in America. According to the CDC, 23.1 million people were diagnosed with diabetes in the U.S. in 2015, and an estimated 7.2 million cases went undiagnosed. In that same year, 84.1 million adults (aged 18 and older) had symptoms of prediabetes. A 2014 study conducted by Sanofi stated that millennials were less likely to think of diabetes as a serious disease than … Continue reading Take Diabetes Seriously

Detoxifying The Body Will Improve Liver Health

Detox has been a popular trend in the past years. Detoxification of the body is the physiological or medicinal removal of toxins inside the body. The liver is responsible for this process, but there are other natural ways to boost its ability. Certain foods and drinks promote the detoxification of the body, and most of them are already in your fridge. Apples A fiber called … Continue reading Detoxifying The Body Will Improve Liver Health

More Healthy Uses For Your Fruits And Veggies

Green Tea Mask to Cleanse Your Skin: 1 tablespoon green tea (Matcha green tea or tea bag) 1 teaspoon lemon juice 1 tablespoon honey 3 teaspoons brown sugar Mix all ingredients in a bowl until it forms a paste. Apply paste all over face. Massage into face for 1-2 minutes using slow, circular movements. Let sit for 10–15 minutes and rinse off with warm water. … Continue reading More Healthy Uses For Your Fruits And Veggies