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A Look Inside the Life of an OB/GYN: Dr. Nikki Yarbrough

Southern OB/GYN in Valdosta, Georgia, has always prided itself on treating patients with care rooted in core family values since its establishment in 1955. While working together to bring the latest in technological advancements and care to all their patients, Southern OB/GYN is also a family-oriented work place. Dr. Nikki Yarbrough is a doctor of osteopathic medicine who has been part of the team since … Continue reading A Look Inside the Life of an OB/GYN: Dr. Nikki Yarbrough

Technology’s Impact on Health

Technology is taking over the world, and when used at an obsessive rate, technology can wreak havoc on our. We run the risk of developing issues with our vision, necks, and sleeping patterns. Headaches from looking at computer screens or smart phones occur because continuous stress is put on the eyes. We are so constantly straining our eyes looking, scrolling, and typing that we tend … Continue reading Technology’s Impact on Health

Reinforced Resolve: Losing the Weight and Keeping It Off

Many people who live with a chronic illness feel encumbered by it. Their whole lives revolve around managing the illness: Where will I go? What will I wear? How will I transport myself, my medications, my assistive devices? What will I eat? When will I eat? What will I do if something goes wrong? Such was the case for Mattie Ann Burnsed, a Lakeland, Georgia, … Continue reading Reinforced Resolve: Losing the Weight and Keeping It Off

NAIL CARE 101: 7 TIPS TO SLAY YOUR NATURAL NAILS

Nail health tends to take the backseat in most people’s lives, but nails can tell a lot about an individual’s health. The key to having strong, shiny, long, and healthy nails is a good nail routine. 1. Healthy Eating The saying is true about healthy eating when it comes to what you put into your body. The cleaner you eat, the better off your entire … Continue reading NAIL CARE 101: 7 TIPS TO SLAY YOUR NATURAL NAILS