Take Diabetes Seriously

Diabetes is prevalent in America. According to the CDC, 23.1 million people were diagnosed with diabetes in the U.S. in 2015, and an estimated 7.2 million cases went undiagnosed. In that same year, 84.1 million adults (aged 18 and older) had symptoms of prediabetes. A 2014 study conducted by Sanofi stated that millennials were less likely to think of diabetes as a serious disease than … Continue reading Take Diabetes Seriously

Organization Skills Can Impact Your Health

One of the most important skills that determines efficiency at work and at home is organization. These building blocks determine the effects of out mental and emotional health. Whether at home or in the work place, being organized can make or break how we get through the day. Being unorganized can lead to more than just not being able to find something in your house … Continue reading Organization Skills Can Impact Your Health

Detoxifying The Body Will Improve Liver Health

Detox has been a popular trend in the past years. Detoxification of the body is the physiological or medicinal removal of toxins inside the body. The liver is responsible for this process, but there are other natural ways to boost its ability. Certain foods and drinks promote the detoxification of the body, and most of them are already in your fridge. Apples A fiber called … Continue reading Detoxifying The Body Will Improve Liver Health