Watch for these 5 Seasonal Hazards For most South Georgia locals, summertime equals relaxation and an easier way of life. Yet the four seasons of the year all come with their own potential dangers. Look out for these five common summertime hazards, and keep your family informed and safe so nothing interrupts the seasonal festivities. Dehydration and Heat Stroke In those balmy summer months, keep an … Continue reading Summer Home, All are Safe
Thomasville’s First Locally Owned Juicery Starting a business in the middle of a pandemic certainly comes with challenges. But when entrepreneur Mary Margaret Ingals set out to fulfill her dream of opening Thomasville’s first locally owned juicery, she never questioned whether her business idea was worth the squeeze. Originally from Moultrie, Ingals’ lifelong struggles with an autoimmune disorder affected her health and life in … Continue reading This News is Juicy
Fun Ways to Stay Fit It’s no secret that physical activity can boost your mood by getting those endorphins flowing, and staying active is also good for your health, even at a young age. Staying active as a family will not only keep the whole family healthy, it can also bring everybody a little closer together and chase away the summer boredom blues. Here are … Continue reading The Family that Sweats Together Stays Together
2 tbsp cocoa powder ½ cup milk 2 small, ripe bananas Pinch of salt 2-3 tbsp chocolate chips (optional) Blend, freeze and serve. Continue reading Secretly Healthy Chocolate Fudge Pops
½ cup banana ½ cup pineapple chunks 1 cup coconut water 1 cup spinach, kale, or collard greens Blend, freeze and serve. Continue reading Tropical Green Pops
Health Life Magazine 