Avoid Seasonal Burnout: Tips for Staying Sane This Season

Avoid Seasonal Burnout: Tips for Staying Sane This Season It’s the most wonderful time of the year …until you’re stretched out the sofa, exhausted and overwhelmed from the hullabaloo, that is. Every year we tell ourselves we’re going to do less and spend more time basking in the real glow of family and friends, rather than attempting to string the perfect LED RGBs from every … Continue reading Avoid Seasonal Burnout: Tips for Staying Sane This Season

How Do You Know It’s Dementia? Things to Look For

How Do You Know It’s Dementia? Things to Look For Have you noticed a change in the way your loved one is making decisions? Or maybe that he or she is more forgetful? When you spot subtle changes, it is quite normal to suspect Alzheimer’s or some other form of dementia. Before you visit the physician, however, keep a list of your observations. Below is … Continue reading How Do You Know It’s Dementia? Things to Look For

Are All Systems Go? How to Boost Your Immune System

Are All Systems Go? How to Boost Your Immune System What is the immune system? We’ve all heard a lot about the immune system, especially in 2020, but what is your immune system responsible for? Simply put, it is your body’s defense against all forms of illness. If your immune system is not functioning efficiently, getting over any kind of illness is much harder, even … Continue reading Are All Systems Go? How to Boost Your Immune System

Stronger Together: Meet Monica Prestridge, Founder of Life UnLIMBited

Meet Monica Prestridge, Founder of Life UnLIMBited Monica Prestridge has been an amputee almost her entire life, since an accident took part of one of her limbs in early childhood. Fortunately, she doesn’t remember one bit of that fateful day in January 1976 that claimed her lower left leg, and that, she claimed, is just fine with her. “It’s a blessing that I don’t remember … Continue reading Stronger Together: Meet Monica Prestridge, Founder of Life UnLIMBited

Taking Care of Mental Health in a Pandemic

Taking care of mental health is essential at any time. But during a pandemic, people may face additional challenges that make it difficult to address mental health concerns. As COVID-19 continues to spread throughout North America, people with and without existing mental health conditions may feel overwhelmed and anxious. Both children and adults may find themselves feeling nervous or fearful of getting sick. While it’s … Continue reading Taking Care of Mental Health in a Pandemic