Fitness has given Reggie Kitchen strength and endurance. It has also given him a career and opportunities to give back to his community. He uses fitness as a means of meditation. It’s where he feels a strong spiritual connection. Fitness is not just a routine for Kitchen, but an answer, not only physically, but spiritually and emotionally, and as a trainer in Tifton, Georgia, he … Continue reading Reggie Kinchen Pushes Clients to Lift Weights and Spirits