Author: Health Life

Physical, Wellness

Community Partners Drive Education and Treatment Options

At Colquitt Regional, the speech pathology department is fully staffed and has a combined total of more than 50 years of experience. They work with patients of all ages and in a variety of settings including inpatient, outpatient, Home Health, private preschools, daycares, and at the Culbertson Head Start site. Speech pathology services at Colquitt Regional have continually grown over the years due to the … Continue reading Community Partners Drive Education and Treatment Options

Unknown's avatarHealth LifeLeave a comment
Food

Portion Control

A struggle that most people deal with on a day-to-day basis is portion control when consuming food and beverages. This is that silly label on the back of food containers that states “serving size” that we like to pretend is not there. Portion control is not the same for everyone because we are all different heights and sizes, and what may help sustain one individual … Continue reading Portion Control

Unknown's avatarHealth LifeLeave a comment
Children, Physical, Wellness

Vaccinations for Babies

When babies are first born they are easily exposed to the world and all the diseases in it. For their protection, babies must receive a plethora of vaccinations in a series of three to four doses. The vaccinations that are required for babies to receive between birth and 15 months are as follows: Hepatitis B, Rotavirus, Diphtheria, Tetanus, and Acellular Pertussis, Haemophilus Influenzae Type B, … Continue reading Vaccinations for Babies

Unknown's avatarHealth LifeLeave a comment
Fitness

Do a Little Dance, Break a Little Sweat

If you’re looking for a fun way to shake up your workout routine, or if you’re struggling to find a workout that doesn’t involve running and lifting weights, then group dance fitness classes might be just the workout you need. Group dance fitness classes have the benefit of being both an aerobic and strength conditioning workout. Dancing engages muscles all over your body – including … Continue reading Do a Little Dance, Break a Little Sweat

Unknown's avatarHealth LifeLeave a comment