If you want to change from a carnivore diet to a vegan diet, but you have no idea where to start, I’ve provided some helpful tips to get you started. First, it is important to understand what being vegan means. Vegans are people who do not eat any food delivered from animals or use other animal products. Usually this includes products tested on animals. Switching … Continue reading Vegan Dieting 101
For thousands of years, tea has been enjoyed by people across all cultures. In many countries, having a tea set is normal and a sharing tea with a guest is a sign of welcome. Beyond being a popular, refreshing beverage, tea also has many health benefits. Observational studies have shown that habitual tea drinkers who enjoy 2-3 cups a day have a reduced risk of … Continue reading Drinking Teas for Your Health
Watch for these 5 Seasonal Hazards For most South Georgia locals, summertime equals relaxation and an easier way of life. Yet the four seasons of the year all come with their own potential dangers. Look out for these five common summertime hazards, and keep your family informed and safe so nothing interrupts the seasonal festivities. Dehydration and Heat Stroke In those balmy summer months, keep an … Continue reading Summer Home, All are Safe
Thomasville’s First Locally Owned Juicery Starting a business in the middle of a pandemic certainly comes with challenges. But when entrepreneur Mary Margaret Ingals set out to fulfill her dream of opening Thomasville’s first locally owned juicery, she never questioned whether her business idea was worth the squeeze. Originally from Moultrie, Ingals’ lifelong struggles with an autoimmune disorder affected her health and life in … Continue reading This News is Juicy
2 tbsp cocoa powder ½ cup milk 2 small, ripe bananas Pinch of salt 2-3 tbsp chocolate chips (optional) Blend, freeze and serve. Continue reading Secretly Healthy Chocolate Fudge Pops
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