Category: Wellness

Physical, Wellness

Taking Care of Your Loved Ones – Mind, Body and Spirit

The Sylvia Barr Center in Adel provides care to senior citizens during what may be the most difficult time in their life There are occasions when seniors have chronic, and at times, complex medical problems which require a serene yet highly structured care environment with 24/7 observations. That’s when The Sylvia Barr Center can help. Located in Adel, The Sylvia Barr Center is a 12-bed … Continue reading Taking Care of Your Loved Ones – Mind, Body and Spirit

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Lifestyle, Mental, Wellness

Cook Senior Refuses to let Disability get in her Way

“I had been talking to a friend of mine a while back and explaining to her that I had always wanted to be a cheerleader but I didn’t think I could do it. I guess they talked to the cheer coach and made it happen. When I received that uniform, it made me feel really good. I was finally being able to be included in … Continue reading Cook Senior Refuses to let Disability get in her Way

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Physical, Wellness

Gout: A Real Pain in the Foot

For those dealing with gout, although it may not make things any easier, you should know that you are not alone.  According to GoutEducation.org, the disease affects approximately 8.3 million Americans.  If you are in South Georgia, there is an extremely reliable facility in the Valdosta Foot and Ankle Clinic that assists patients in their treatment.  Heading the clinic is Dr. Michael Wallace, and Health-Life … Continue reading Gout: A Real Pain in the Foot

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Community Events, Wellness

Foundation Inspires Us to “Be Dave Brave”

David Waldron was just like any one of us.  He was a son, a brother, a husband, and a friend.  He was devoted, passionate, and he gave his all in whatever he set out to do. “Everyone wanted him around,” says April Waldron, David’s wife.  “He was respected by many; he always kept a smile on his face.” He stood 6’4” and weighed 250 pounds; … Continue reading Foundation Inspires Us to “Be Dave Brave”

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Lifestyle, Physical, Wellness

7 Ways to Keep Your Skin Healthy During the Winter Months

Never forget to apply sunscreen. The sun is damaging to your skin year-round. Apply a product with an SPF of at least 30. Don’t over-clean yourself. Soap and hot water strip natural oils from the skin. Also, be sure to apply a thick layer of moisturizer after your bath or shower to lock in moisture. Sleep with a humidifier. Not only do they create a … Continue reading 7 Ways to Keep Your Skin Healthy During the Winter Months

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