Power Up With a Grain Bowl

Grain + Protein + Veggies + Sauce + Toppings Grain: This is the base of your bowl and will provide the complex carbs your body needs for energy. Different grains have different textures, so try different ones until you find your favorite. Try: brown rice, quinoa, faro, couscous, polenta Tip: Cook grains in chicken, vegetable, or beef broth to add more flavor. Protein: Don’t over … Continue reading Power Up With a Grain Bowl