Tag: Social Media

Lifestyle, Mental, Wellness

Digital Distractions

I have been naïve. I am not stating that I completely failed to recognize the extent to which our phones, the internet, and social media permeate our lives. Until now, however, I have dismissed the impact of screen time. After finally watching the 2020 Netflix documentary The Social Dilemma, I am shell-shocked by the realization that a vast majority of us are addicts. Aptly noted by professor emeritus of … Continue reading Digital Distractions

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Lifestyle, Mental, Wellness

Social Media’s Effect on the Psyche

Social media gained widespread popularity with MySpace in the mid-2000s. Now, nearly 80% of Americans are active on at least one social media platform, according to Pew Research Center. When social media first began, no one knew how it would affect users. As social media has majorly expanded over the past decade and a half, we’ve all essentially been part of a real-time experiment. Experts … Continue reading Social Media’s Effect on the Psyche

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