Zumba is an exercise program that provides intense cardio in the form of dance which usually has a Latin style to it.   Jessica Terry is a Zumba instructor in Valdosta who has been teaching Zumba since 2008. In an interview with her, she told me how she typically runs her classes and gave me some tips.   From the beginning, Zumba had a Latin influence in … Continue reading Why Choose Zumba?