Secretly Healthy Chocolate Fudge Pops
2 tbsp cocoa powder ½ cup milk 2 small, ripe bananas Pinch of salt 2-3 tbsp chocolate chips (optional) Blend, freeze and serve. Continue reading Secretly Healthy Chocolate Fudge Pops
Category: Recipe
Tropical Green Pops
½ cup banana ½ cup pineapple chunks 1 cup coconut water 1 cup spinach, kale, or collard greens Blend, freeze and serve. Continue reading Tropical Green Pops
Think Pink Smoothie
½ cup frozen banana ½ cup peaches ½ cup mango A few strawberries 1 cup almond milk Blend and serve. Continue reading Think Pink Smoothie
Orange Cleansing Smoothie
1 0range 2 tsp fresh ginger ¼ tsp cayenne pepper 2 celery stalks 1 cup mango 2 tbsp cold-pressed olive oil 1 cup almond milk Blend and serve. Continue reading Orange Cleansing Smoothie
Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season
How to Create Healthy, Satisfying Dishes this Holiday Season Nothing says “happy holidays” like sharing a homemade dish with your friends and family. When you decide to make something in your own kitchen, there are personal touches being shared you might not even be aware of. Sure, you might think you’re sending the simple “I love to cook and bake” message, but it’s more than … Continue reading Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season
Health Life Magazine 