Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season

How to Create Healthy, Satisfying Dishes this Holiday Season Nothing says “happy holidays” like sharing a homemade dish with your friends and family. When you decide to make something in your own kitchen, there are personal touches being shared you might not even be aware of. Sure, you might think you’re sending the simple “I love to cook and bake” message, but it’s more than … Continue reading Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season

Red Peppers Stuffed With Confetti Guacamole

Ingredients4 medium avocadosJuice of 2 limesSea salt to taste1 tsp maple syrup1 1/2 cups (packed) shredded curly kale1 sweet bell pepper, diced1/2 cup zucchini, diced1/2 cup red onion, diced1/2 jalapeno, seeded and minced (optional–only if you want some heat)1 1/2 cups cooked chickpeas3 sweet bell peppers, cut in half, seeds and stem removed InstructionsRemove the pit from the avocados and scoop them out of their … Continue reading Red Peppers Stuffed With Confetti Guacamole

Medical Risks of Tattoos and Piercings

People of all ages get inked and pierced all over their bodies. Both are exceedingly common nowadays, but while piercing and tattooing parlors are well regulated, there are still health and safety concerns to consider before making your next appointment. Medical Risks of Getting a Tattoo The potential complications involved with getting a tattoo include: Allergic Reaction:Mainly to the dyes used in tattoo artistry. A … Continue reading Medical Risks of Tattoos and Piercings

Recover Like an OLYMPIAN

Being an Olympic athlete is essentially training to be a superhuman. Their athleticism is a cut above the rest—and for a good reason, seeing as they are competing to be the best in the world. They must push their bodies beyond unthinkable limits daily to achieve that. With that in mind, it can be easy to forget that, like regular athletes, their bodies need time … Continue reading Recover Like an OLYMPIAN

The Investment Centre Keeps the Client in Mind

The Investment Centre at CBC Bank in Valdosta, Georgia, takes its mission to provide quality advice, investment products, and services to the residents of the community seriously. With their comprehensive and holistic approach, they help clients and their families see the bigger picture of financial planning. The Investment Centre at CBC Bank serves the purpose of enhancing the financial well-being of all members of the … Continue reading The Investment Centre Keeps the Client in Mind