Chad Persing doesn’t just move mountains. He climbs them. And one of the tallest peaks in America is no exception. On July 25, he loaded a 51-pound backpack behind him and headed into a challenge much bigger than his usual trails of North Georgia, which grew to be some 2,000 miles away. After approximately 15 hours and 11 miles of hiking, Persing stood next to … Continue reading Trip to the Top
As more people adopt vegetarian and vegan lifestyles, the question of whether plant-based diets are healthier than meat-based ones comes into play. While some may argue that plantbased diets are better for health, that’s not necessarily true. Tofu Made from curdled soymilk, tofu’s ingredients have previously been linked to health risks. It contains phytoestrogens — an isoflavone — and goitrogens, which have been known to … Continue reading Meat Versus Meat Substitutes
Maybe you’re looking to add a little something to your regular workout to help combat those holiday desserts. Maybe you’re trying to squeeze in a quick workout between all the holiday shopping and cooking. Either way, give this holiday fitness challenge a try! Continue reading Holiday Fitness Challenge
If you’ve heard the word “co-sleeping” before, there’s a chance that it was in the middle of a heated argument. There’s a lot of debate regarding whether co-sleeping is safe, and it turns out that there are ways to safely and not-so-safely co-sleep with your baby. While many believe that co-sleeping and bed-sharing are the same, the two terms have different meanings. Co-sleeping is the … Continue reading Does Co-Sleeping Benefit Baby?
In April 2019, Georgia Governor Brian Kemp signed House Bill 324, which legalized the growing, manufacturing, and dispensing of low-THC marijuana oil for specific medical purposes. This bill was a follow-up to Haleigh’s Hope Act, a law that made possession of low-THC medical marijuana oil legal in 2015. Although possession of the oil has been legal for years, Georgia patients have not had a safe, … Continue reading Georgia Legalizes Medical Marijuana Oil
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