Category: Wellness

Mental, Wellness

Motivation Maintenance is Key to Reaching Your Goals

The weather is warming up and unfortunately, we all have to unveil our figures from large jackets and multiple layers. For those who stuck with their New Year’s Resolution through the cold months, this could be a glorious unveiling. But for those of you who just couldn’t shake the holiday cravings, now is your time to shine from within. It’s time to get motivated! Motivation … Continue reading Motivation Maintenance is Key to Reaching Your Goals

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Fitness, Physical, Wellness

Natural Hormone Therapy for Men and Women

Hormones are something we never really think about until we realize that something is not quite right and we come to a conclusion that we may be losing some of them. We then understand how they have been a very vital part of making us feel good, keeping our energy levels high, our sex drive strong and our mental faculties intact. According to Neal Rouzier, … Continue reading Natural Hormone Therapy for Men and Women

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Fitness, Lifestyle, Outdoors, Physical, Wellness

Renee Moss: A Triathlete, In and Out of Competition

For those familiar with the triathlon, it is known that the events are twofold.  On one hand, successful competition takes a great deal of preparation, determination, and effort.  On the other, the end results, including personal health and the building of bonds and relationships, cannot be measured by finish times or mileage. Thomasville resident and 12-year triathlete Renee Moss has taken her love of remaining … Continue reading Renee Moss: A Triathlete, In and Out of Competition

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Physical, Wellness

Patients Finding Success with Orbera at Colquitt Regional

When Colquitt Regional CEO Jim Matney heard about a new non-surgical weight-loss procedure seeking FDA approval he began his research.  “There was strong data that backed up the Orbera procedure because worldwide it has been used for over a decade,” says Matney.  “There was plenty of research that proved it was safe and very effective.  I knew early on that this was something we wanted … Continue reading Patients Finding Success with Orbera at Colquitt Regional

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Physical, Wellness

With You Every Step of the Way

Tift Regional Medical Center offers an innovative approach to total joint replacement and spine surgery. There may come a time when the pain in your back, shoulder, neck, hip or knee reduces the quality of your life and conservative measures no longer provide relief.  Everyday activities, such as walking, shopping or housework can become difficult or unbearable.  Taking in favorite hobbies such as golf or … Continue reading With You Every Step of the Way

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