We’ve all been there, wanting to lose weight and eat right. It’s not always easy, and dieting and exercising can be hard to commit yourself to. There are ways to become healthy through body and mind, it just takes a lot of self-discipline down the road. It’s important to remember that our body does need all the basic food groups, and that there are healthy … Continue reading Eating for Weight Loss
1.Cardiac Arrest Be aware of your heart’s condition before drinking an energy drink. They can cause heart contractions that can be deadly for people with existing conditions. Type 2 diabetes On average energy drinks have around 30 grams of sugar in just one serving; the more you drink daily the more likely you are to get Type 2 diabetes. High blood pressure A 16 … Continue reading Dangers of Energy Drinks
During a time in which many small, rural hospitals are being forced to close their doors, Cook Medical Center saw an opportunity to evolve. Recognizing the need for continually quality, accessible healthcare while still remaining economically viable, Convenient Care at Cook Family Wellness Center opened on March 1 of this year. Seeking to continue its dedicated service to Adel and the surrounding areas, this convenient … Continue reading Cook Family Wellness Center Extends Hours and Offers Convenience
With a history dating back to the primitive sharing of medical information in the 1950s, telemedicine has become a major component in modern medicine, aiding medical staff in the effective diagnosis and treatment of patients using advanced telecommunications technology. Gone are the days when the only option for medical care outside of normal business hours was the emergency room. With the advancement of communications technology, … Continue reading Telemedicine: Medicine Gone Modern
As we head into the delightful days of sunshine and summertime, there’s no better time to bring awareness to proper skin protection – May is Melanoma/Skin Cancer Awareness Month. While learning about the negative side effects of basking in the sun may not be the cheeriest discussion to kick of your summer fun, it is the most important. Awareness: Skin cancer is the most common … Continue reading Save Yourself From Skin Cancer
Health Life Magazine 