Dangers of Energy Drinks

       1.Cardiac Arrest

Be aware of your heart’s condition before drinking an energy drink. They can cause heart contractions that can be deadly for people with existing conditions.

  1. Type 2 diabetes

On average energy drinks have around 30 grams of sugar in just one serving; the more you drink daily the more likely you are to get Type 2 diabetes.

  1. High blood pressure

A 16 oz. bottle of energy drink will raise your blood pressure substantially, so always be careful and not go overboard with it.

  1. Insomnia

Energy drinks are made to keep you awake, which in return can cause you to miss out on much needed sleep, giving you impaired functioning.

  1. Addiction

Addiction can cause you to be unable to function without an energy drink.

  1. Increased Anxiety, Jitters, and Nervousness

Drinking too much caffeine can trigger panic attacks.

  1. Vomiting

Vomiting causes your teeth to erode from the acid in your stomach, which is something no one wants.

  1. Headaches and migraines

Caffeine withdrawal symptoms can occur after consuming too many energy drinks giving you a painful headache.

Written by: Cody Harris

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