Applying wax to the body to remove excess body hair isn’t an unheard phenomenon these days. Because of this, there is the question of what kind of wax? In case you aren’t comfortable applying wax to yourself, there’s the other question: Who am I going to let apply wax to my body? The first answer that should come to mind is Stripped Waxing Salon. Before … Continue reading Stripped Waxing Salon
The Paleo diet is the healthiest way you can eat because it is the only nutritional approach that works with your genetics to help you stay lean, strong, and energetic. This diet has been around since the beginning of time, but now it’s becoming the new healthy trend. DO: eat fruits DON’T: eat dairy (butter, cheese, yogurt, milk, and daily spreads) *try to avoid it … Continue reading Paleo Diet
The Sylvia Barr Center in Adel provides care to senior citizens during what may be the most difficult time in their life There are occasions when seniors have chronic, and at times, complex medical problems which require a serene yet highly structured care environment with 24/7 observations. That’s when The Sylvia Barr Center can help. Located in Adel, The Sylvia Barr Center is a 12-bed … Continue reading Taking Care of Your Loved Ones – Mind, Body and Spirit
For those dealing with gout, although it may not make things any easier, you should know that you are not alone. According to GoutEducation.org, the disease affects approximately 8.3 million Americans. If you are in South Georgia, there is an extremely reliable facility in the Valdosta Foot and Ankle Clinic that assists patients in their treatment. Heading the clinic is Dr. Michael Wallace, and Health-Life … Continue reading Gout: A Real Pain in the Foot
Never forget to apply sunscreen. The sun is damaging to your skin year-round. Apply a product with an SPF of at least 30. Don’t over-clean yourself. Soap and hot water strip natural oils from the skin. Also, be sure to apply a thick layer of moisturizer after your bath or shower to lock in moisture. Sleep with a humidifier. Not only do they create a … Continue reading 7 Ways to Keep Your Skin Healthy During the Winter Months
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