Breathe Easy

Exercise and asthma may seem incompatible, and it is true that asthma may become triggered by physical activity. However, if used in the proper manner, exercise can improve the symptoms of asthma. Think of exercise as rehabilitation for the lungs; in order to help strengthen your internal muscles, continuous repetition is needed. Asthma is a respiratory condition caused by mucus within the lung’s airways. This … Continue reading Breathe Easy