Southwell OBGYN Serving the Community

Southwell OB/GYN is located in Valdosta and consists of doctors: Joe Clifton, Pam Temples, and Nikki Yarbrough. The practice opened in the middle of the pandemic, during the fall season of 2020. Celebrating nearly two years of serving the residents in Valdosta, Southwell OB/GYN prides itself on providing excellent patient care and being a one stop women’s care facility.All three doctors have a history of … Continue reading Southwell OBGYN Serving the Community

National Mentor Month

Learn About National Mentor Month with Michael Knowles. Not even the best school in the world can teach a young person everything necessary to succeed in life. To cite a well-known proverb, it really does take a village.  One of the most helpful members of that village can be a mentor. And such a person can be especially impactful in the life of an at-risk … Continue reading National Mentor Month

American Top Team

A MMA & BJJ Culture The everyday person often associates Mixed Martial Arts (MMA) as being a man’s barbaric sport with well-known UFC fighters like Connor McGregor, but everyday women, men and children all over the world are part of the culture of MMA.  Mixed Martial Arts combines different forms of training including Brazilian Jiu-Jitsu (BJJ), kickboxing, grappling, boxing and wrestling. It has become a … Continue reading American Top Team

Community & Purpose

Rotary Club of Moultrie Have you heard of Rotary? Probably. The organization is a common household name, but what exactly is Rotary ? I’m glad you asked! I had an enlightening conversation with Anna Ford, the current president of the Rotary Club of Moultrie, and I want to tell you all about it!  Did you know Rotary is an International Organization? Of course, it started … Continue reading Community & Purpose

Importance of Community

Feeling connected in society can have the most positive effects on mental health. It gives a person a sense of belonging, the feeling of having a purpose, and the support for when times are hard. Belonging Being able to identify yourself within a group gets rid of that lonely feeling. When you can be your true self and feel accepted by them, it will cause … Continue reading Importance of Community