Live Better Kicks Off New Program

Compared to Georgia and U.S. averages, obesity rates and prevalence of chronic disease are typically higher in South Georgia counties. In fact, obesity is the common denominator with many disease states prevalent in Thomas County, including heart disease, stroke, COPD, sleep disorders, vascular disease, diabetes, cancer, arthritis, spine problems, and other conditions. It is in our collective best interest to improve the health of Thomas … Continue reading Live Better Kicks Off New Program

Youth Pastor Prioritizes Fitness

Ross Cook, a youth pastor at Crossroads Baptist Church in Valdosta, Georgia, used to have trouble finding time around his work for his health and fitness. He and his wife, Wendy, decided to start their fitness journey together, which then presented the other issue of finding something that would fit with both of their schedules. CrossFit Winnersville became the solution. Not only did it provide … Continue reading Youth Pastor Prioritizes Fitness