Southwell OBGYN Serving the Community

Southwell OB/GYN is located in Valdosta and consists of doctors: Joe Clifton, Pam Temples, and Nikki Yarbrough. The practice opened in the middle of the pandemic, during the fall season of 2020. Celebrating nearly two years of serving the residents in Valdosta, Southwell OB/GYN prides itself on providing excellent patient care and being a one stop women’s care facility.All three doctors have a history of … Continue reading Southwell OBGYN Serving the Community

Denise Fields: Nutrition & Women

March is National Women’s Month and National Nutrition Month so we sat down with local Registered Dietitian Nutritionist (RDN), Denise Fields, to celebrate women in the nutrition field and obtain a little professional advice for our readers.   Fields first earned a Bachelors of Science degree in Exercise Physiology from Valdosta State University. Exercise physiologists help change people’s lives for the better by developing exercise programs … Continue reading Denise Fields: Nutrition & Women

An Empowering Young Woman

“There is no limit to what, we as women, can do.” -Michelle Obama Noemi Reyes is living up to Michelle Obama’s quote. She is a young Mexican-American woman and the grandchild of immigrants. Her grandparents immigrated to the United States and began working in the fields in hopes of the creating the American dream. They started a huge family with twelve kids, and Noemi is … Continue reading An Empowering Young Woman

The Beauty of Down Syndrome

As a parent, the ultimate fear is for a doctor to give you bad news concerning the health of your baby. Our heads spin, and we instantly feel heart broken, maybe even physically ill.  HealthLife met with two moms, Christina Moore and Jean Kuo, who feel lucky to be raising two amazing children who are diagnosed with Down Syndrome. For them, it is a blessing … Continue reading The Beauty of Down Syndrome

Get Fit with Sutherland Yoga

When it comes to fitness, the preferences are endless. There are countless workout activities to choose from such as Zumba, HIIT training, cycle classes, cardio conditioning, and more. Another form of fitness that you may want to consider is yoga. Over the years, yoga has gotten more popular in South Georgia than it was two decades ago. Everyday people are gaining interest and making yoga … Continue reading Get Fit with Sutherland Yoga