As we head into the delightful days of sunshine and summertime, there’s no better time to bring awareness to proper skin protection – May is Melanoma/Skin Cancer Awareness Month. While learning about the negative side effects of basking in the sun may not be the cheeriest discussion to kick of your summer fun, it is the most important. Awareness: Skin cancer is the most common … Continue reading Save Yourself From Skin Cancer
April showers bring May flowers, and this year is no exception. Spring is in full swing, and with summer right around the corner, you’ll surely be spending even more time outdoors. Here are a few plants and flowers guaranteed to add some color to your summer garden or to vases in your home. “Where flowers bloom, so does hope…” – Lady Bird … Continue reading Flowers Every Spring Garden (and Home) Needs
We all know breakfast is the most important meal of the day, yet many of us tend to skip it in favor of hitting the snooze button. Fifteen more minutes of sleep trumps fifteen minutes spent in the kitchen every time. While grabbing a granola bar on the way out the door or stopping at a drive-thru is necessary some mornings when we’re short on … Continue reading Smooth-ie Moves: Build the Perfect On-the-Go Breakfast
Plants and flowers in the home can reduce stress, enhance creativity, bring clarity of thought, and boost your overall mood. We as humans have a deep connection to plants. The term of biophilia was brought about in 1984 to suggest that humans possess an innate tendency to seek connections with nature and other forms of life. Aristotle was one of many to put forward this … Continue reading Bring Nature Indoors
Spring has sprung, and so have the flowers. As the weather turns warmer, blooms of red, pink, purple, blue, gold, and every color under the sun are showing us their shining faces. And whether you’re in a quiet suburb, on a bustling city street, or down a rural dirt road, you too can embrace the sun and all that nature has to offer. If you’re … Continue reading Seasonal Plants
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