The Perfect Slaw for Your Backyard BBQ

Recipe: Caraway Coleslaw Spring (or “early summer” for us in the South) is finally here! Chilly nights spent cozied up by the fireplace are giving way to sunny afternoons spent by the poolside. And what better way to usher in the return of the blazing South Georgia sun than with a backyard barbeque? Nothing screams family, friends, and fun quite like grilling out and swimming … Continue reading The Perfect Slaw for Your Backyard BBQ

The Pulse on South Georgia’s Healthcare

In the last decade, the insurance industry has undergone many major changes, affecting not only personal health care coverage options but also the available provision of quality health care. As a result of these changes, many small, rural hospitals have faced the prospect or reality of closure. For some, mergers with larger hospitals allowed continued service to area residents. For others, the Rural Hospital Tax … Continue reading The Pulse on South Georgia’s Healthcare

Crossfit Winnersville #MoreThanJustABox

The sport and fitness regimen of CrossFit is the fastest growing workout trend in the world. The first CrossFit box (box = gym) was opened in Santa Cruz, California in the year 2000. In 16 years, the CrossFit box affiliation has exploded to somewhere around 13,000. One of the fastest growing boxes in the CrossFit brand is located right here in Valdosta, GA. CrossFit Winnersville, … Continue reading Crossfit Winnersville #MoreThanJustABox

Jerika and Ryan King: A Match Made in Southern Living Heaven

The King engagement was a match made in southern living heaven. Jerika a taxidermist and Ryan a farmer, the two shared a passion for the outdoors, from harvest to hunting. Amidst family, friends and plenty of burlap accents, they shared a beautiful wedding at The Lodge, a 152-acre farm in Barney, GA. The two met at a mutual friend’s birthday party in Spring 2015 and … Continue reading Jerika and Ryan King: A Match Made in Southern Living Heaven