Mental Healing in a Pandemic

Constant media coverage of the coronavirus pandemic can make us feel anxious and upset. It can become quite overwhelming when it is everywhere you look all the time. The new policies, rules and constant what-ifs can be draining both physically and emotionally. But don’t worry; you are not alone in those feelings.  “Our work didn’t stop for a pandemic, and it won’t stop for anything … Continue reading Mental Healing in a Pandemic