Tag: nutrition

Community Events, Food, Lifestyle, Physical, Wellness

Denise Fields: Nutrition & Women

March is National Women’s Month and National Nutrition Month so we sat down with local Registered Dietitian Nutritionist (RDN), Denise Fields, to celebrate women in the nutrition field and obtain a little professional advice for our readers.   Fields first earned a Bachelors of Science degree in Exercise Physiology from Valdosta State University. Exercise physiologists help change people’s lives for the better by developing exercise programs … Continue reading Denise Fields: Nutrition & Women

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Food, Physical, Wellness

Women’s Nutrition

March is National Nutrition Month and National Women’s Month. In light of this awareness month, I interviewed Sandra Stuart to discuss women’s health and how nutrition plays a role in health. Stuart is a registered sports dietician who currently works with Moody Air Force Base and teaches nutrition classes at Valdosta State University.  Nutrition can seem daunting, but the whole goal of nutrition is to … Continue reading Women’s Nutrition

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Food, Physical, Wellness

The Dukan Diet

The Dukan Diet with Jodi Waktins. All across the globe, people find themselves looking for different diets to kickstart their health at the beginning of the year. It can be overwhelming searching for the right diet and completely understanding the risks associated. The Dukan Diet is a popular trend that offers its own twist on a low-carb, high-protein diet that might interest those pursuing to … Continue reading The Dukan Diet

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