They say an apple a day will keep the doctor away, but what about multivitamins and nutritional supplements? We all try to stay on top of our health, but it can be hard to practice a well-balanced diet in everyday life. Multivitamins and supplements, when taken correctly, can help bridge those gaps in our diets. Hrefna Palsdottir, MS of Healthline, explained that multivitamins are just … Continue reading Are Multivitamins and Supplements Worth the Hype?