Month: July 2016

Fitness, Wellness

Burnt out on your fitness routine? Light up a different Fire.

For the past nine years, I have been an avid long distance runner. I ran competitively in high school and three of four years during my time at Valdosta State University. I competed in 5K’s to full marathons and every distance in between. I ran in extreme heat and snow. I also ran on holidays, which usually involved some sort of costume. Besides my sophomore … Continue reading Burnt out on your fitness routine? Light up a different Fire.

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Community Events, Holidays, Lifestyle

Local 4th of July Sites

Independence Day is celebrated annually on the 4th of July; it is the day that represents the birth of the United States of America, when it became an Independent Nation. July 4th of 1776 is official day of the Declaration of Independence; it marks the day congress approved the final wording. The Declaration was not celebrated for the first two decades. In the 1790s, the … Continue reading Local 4th of July Sites

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