Stay fit in your 40’s, 50’s and beyond… For me, staying fit has been a lifelong aspiration. As a personal trainer for 37 years, it has not only been my personal quest, but it has also been my goal for my clients. I willingly admit that I thought I was going to be young ,healthy and beautiful forever. But as Father Time marched on, I … Continue reading FIT FOR LIFE
A good exercise regimen is key to keeping extra pounds at bay and if you don’t love working up a sweat but do love the benefits of a cardio work out, swimming may be for you. And the Pool Store is making this joint-saving exercise more attainable than ever. The revolutionary AquaFIT swim spa line by Dimension One Spas was created to improve the quality … Continue reading The Pool Store
Lang’s favorite Paleo recipe is perfect for the season. This hearty chili recipe is loaded with veggies and familiar flavors. 8-10 Servings Ingredients 2 lbs. of ground beef or turkey 1 onion, diced 3 cloves of garlic, minced 1 red and 1 green bell pepper, both diced 1 cup of carrots, finely diced 1 cup of celery, diced 1 jalapeno, minced (1) 28-ounce can of … Continue reading Paleo Crock Pot Chili Recipe
With the ability to deliver a non-invasive but highly accurate therapeutic dose of radiation to the brain with Gamma Knife, Archbold Memorial Hospital has transformed treatment for patients across the region with brain disorders and cancer metastases (cancer that has traveled to the brain from elsewhere in the body) for the last 12 years. Using the state-of-the-art radiosurgery equipment, Archbold’s Gamma Knife team has successfully … Continue reading Gamma Knife Perfexion™ at Archbold : How Noninvasive Brain Surgery Changed Dorothy Gay’s Life
I see it every day, guys walking around with pants around their waist, shirts down to their knees, and gaudy colored lime-green hats like they just rolled out of bed for the first time since 1992. Or the ones that buy the smalls to get that extra slim-fitted look and miss completely. C’mon guys, the world is changing and if you don’t keep up, you’re … Continue reading Fashion Tips for Guys
Health Life Magazine 