Author: Health Life

Fitness, Medical

Playing Hardball: Gracie Frazier Proves Her Grit

Playing Hardball: Gracie Frazier Proves Her Grit A native of Moultrie, Georgia, Gracie Frazier described herself as always being “the athlete in the family.” However, while she loved playing sports with her friends, there was a stark difference: the other kids were dabbling in softball, basketball and any sport they could think of. Frazier, on the other hand, preferred to stick to the one sport … Continue reading Playing Hardball: Gracie Frazier Proves Her Grit

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Medical

A Heart for Adventure: Motocross Racer Gavin Gracyk Shares His Story

Motocross Racer Gavin Gracyk Shares His Story Gavin Gracyk knows about the dangers that life can bring. As a lifelong motocross rider, he undoubtedly has one of the most dangerous, thrilling pastimes anyone can get into. He’s also an open heart surgery patient and survivor, which can also be dangerous, especially if a condition is left untreated. Gracyk was born and raised in Ohio and … Continue reading A Heart for Adventure: Motocross Racer Gavin Gracyk Shares His Story

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Medical, Mental, Physical, Wellness

Stronger Together: Meet Monica Prestridge, Founder of Life UnLIMBited

Meet Monica Prestridge, Founder of Life UnLIMBited Monica Prestridge has been an amputee almost her entire life, since an accident took part of one of her limbs in early childhood. Fortunately, she doesn’t remember one bit of that fateful day in January 1976 that claimed her lower left leg, and that, she claimed, is just fine with her. “It’s a blessing that I don’t remember … Continue reading Stronger Together: Meet Monica Prestridge, Founder of Life UnLIMBited

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Food, Recipe, Uncategorized

Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season

How to Create Healthy, Satisfying Dishes this Holiday Season Nothing says “happy holidays” like sharing a homemade dish with your friends and family. When you decide to make something in your own kitchen, there are personal touches being shared you might not even be aware of. Sure, you might think you’re sending the simple “I love to cook and bake” message, but it’s more than … Continue reading Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season

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Physical, Wellness

Merry and Bright: Tips for Glowing, Healthy Skin All Winter Long

Tips for Glowing, Healthy Skin All Winter Long Winter skin is a real thing, y’all. And while we can cover up our legs and arms with stylish clothes in the cooler weather, a glowing, healthy face is important all year long. Are you one of those people who sticks to the same routine and the same products whether it’s January or July? You might be … Continue reading Merry and Bright: Tips for Glowing, Healthy Skin All Winter Long

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