Honey Ginger Allergy Relief Tea

There are many home remedies for allergy season. Try out this honey ginger tea. Ingredients 2 1-inch chunks of fresh ginger (peeling optional) 2 slices of fresh lemon 1 Teaspoon raw apple cider vinegar 1-2 Teaspoon raw local honey 1 quart  filtered water Instructions 1. In a medium-sized saucepan, bring water to boil. 2. Add ginger root, cover, and simmer for 10 minutes. 3. Turn … Continue reading Honey Ginger Allergy Relief Tea

May: Recipe of the Month

Breakfast Cookies Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 18 cookies Breakfast Cookies loaded with oats, peanut butter and chocolate chips. Wonderful for breakfast or as a healthy protein packed snack! Ingredients 2¼ cup old fashioned oats 1 cup whole wheat flour 2 teaspoons cinnamon 1 teaspoon baking soda ½ cup semi-sweet chocolate chips ½ cup creamy peanut butter … Continue reading May: Recipe of the Month

Smooth-ie Moves: Build the Perfect On-the-Go Breakfast

We all know breakfast is the most important meal of the day, yet many of us tend to skip it in favor of hitting the snooze button. Fifteen more minutes of sleep trumps fifteen minutes spent in the kitchen every time. While grabbing a granola bar on the way out the door or stopping at a drive-thru is necessary some mornings when we’re short on … Continue reading Smooth-ie Moves: Build the Perfect On-the-Go Breakfast

Recipe of the Month-March

Winner:Wanda Koehmstedt, from Quitman, Georgia Papas Rellenas Ingredients 2 lbs large potatoes (peeled and cut into quarters) 1 lb picadillo (seasoned ground beef – recipe below) Vegetable oil for frying 1 cup dry bread crumbs 4 eggs 1 tsp salt 1 lb ground meat 1 large onion, chopped 2-3 garlic cloves, chopped 1 small can tomato sauce 1/4 cup dry white wine Pimiento stuffed olives … Continue reading Recipe of the Month-March

When Life Gives You Grapes, Make Wine

We all enjoy a good glass of wine; whether your taste turns more toward red or white, sweet or dry, there’s a wine out there that suits you and your pallet. And when you think of where the wine is made, where the grapes are grown, where the bottles are filled, corked, and labeled, you probably think of some far off winery in California or … Continue reading When Life Gives You Grapes, Make Wine