Millions of people set goals for themselves at the beginning of each new year. January starts, and the resolutions kick into gear. By the start of February, some of those goals are harder for people to obtain. Fitness is one of those new year resolutions that, if not careful, can fall by the wayside, especially while on vacation. When it comes to working out and … Continue reading Staying Active on Vacay
A Guide for Parents + Recipes. When it comes to kids and nutrition, we parents have a long road ahead of us. Nevertheless, the more we share our experiences and what we learn, the more we are able to make changes. Proper nutrition for babies and kids is not usually one of the areas we learn enough about after the delivery of our children. Maybe … Continue reading Kids Health Topic
Pad, Tampons, & Alternative Period Products Since the dawn of time, women have faced the hardships of periods. Ancient Romans and Egyptians are said to have invented an earlier, primal version of a tampon out of sticks wrapped in cotton or papyrus fibers. There have been many advances in technology since then, allowing us more comfortable and preferential options today. However, beyond the more advanced … Continue reading Pad, Tampons, & Alternative Period Products
Preschool is a very exciting time for kids. Kids finally get a chance to make friends, socialize and play on the playground. This is an important time in a child’s life, not only socially but physically. Believe it or not starting physical fitness this young is a great way to ensure your child stays healthy long term. Childhood obesity is a big concern in the … Continue reading National Pre-School Fitness Day
Learn About National Mentor Month with Michael Knowles. Not even the best school in the world can teach a young person everything necessary to succeed in life. To cite a well-known proverb, it really does take a village. One of the most helpful members of that village can be a mentor. And such a person can be especially impactful in the life of an at-risk … Continue reading National Mentor Month
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