Colquitt Regional

Say Hello to Dr. Franky Davis & the Mako Surgical Robot Colquitt Regional Medical Center has been providing healthcare services to the citizens of Moultrie since 1939. Since then, they have continued to provide care to their patients through the use of updated technologies that have helped the health system forwadly progress. In addition to having over 100 medical providers and 1,350 employees, Colquitt Regional … Continue reading Colquitt Regional

American Top Team

A MMA & BJJ Culture The everyday person often associates Mixed Martial Arts (MMA) as being a man’s barbaric sport with well-known UFC fighters like Connor McGregor, but everyday women, men and children all over the world are part of the culture of MMA.  Mixed Martial Arts combines different forms of training including Brazilian Jiu-Jitsu (BJJ), kickboxing, grappling, boxing and wrestling. It has become a … Continue reading American Top Team

Athlete Spotlight

Dominic DiTomasso When you talk about top wrestling athletes in South Georgia, senior Dominic DiTomasso must be mentioned as one of the best. He has proven to be a great athlete with his skills, work ethic and determination. He has worked so hard throughout the years of his wrestling journey, that he has recently achieved a great accomplishment: being the first high school wrestler from … Continue reading Athlete Spotlight

Mediterranean Diet + Recipes

Written by: Domonique Whitehurst What is the Mediterranean Diet?Discovered around the 1950s, the Mediterranean diet’s purpose is to provide sustainable nutrients for the heart. During this time heart disease in Mediterranean countries was significantly lower when compared to the United States. On setting this heart-healthy eating plan. The Mediterranean diet is based on the eating styles of countries like Greece, Italy, and others that surround … Continue reading Mediterranean Diet + Recipes

#MentalHealthMatters

For the first time, the average college student steps into two new experiences. Now, they juggle between handling the lessons of life along with the lessons giving by the classroom. Both lessons independently are beasts; imagine the magnitude they create when put together. From the outside looking in, one can sum up college life to being one big ball of parties, football games, lasting relationships, … Continue reading #MentalHealthMatters