7 Tips for the Workplace Remember that a happy and healthy work environment is key. Here are seven tips to make sure you obtain a healthy and happy workplace. 1. Appreciate Your Employees: No employee wants to feel unappreciated or undervalued. So consistently delivering praise and recognition always makes an employee feel special. Feeling that they are contributing to the workplace is greatly appreciated and … Continue reading Be Happy and Healthy at Work
Whether you are the one in an unhealthy relationship or an outside third party, recognizing the signs of teen dating violence is crucial to prevent permanent damage. These damages can be both mental and physical, they can start as small signs, but grow into bigger problems if left unresolved. It is a difficult and sensitive topic to discuss, which is why knowing what to look … Continue reading Teen Dating Violence Impacts on Physical and Mental Health
Heart disease is a condition that involves narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina), or stroke. Heart health is something that people take for granted every day. It is not something that we continuously have on our mind, even though heart disease is the number one killer amongst men and women in the United States. Many do … Continue reading Life Hacks for the Heart
The ability to control when you are ready to be a parent revolves around birth control, a common prescription used by women in the nation. There are many different forms of contraceptives, some women will swear by and others some will not touch because of the potential side effects. Here are a few options for your contraceptive needs. The Pill The pill is a hormonal … Continue reading Know Your Options
Knee damage as a result to running can be compared to being burned as a result to touching fire; it is inevitable. Although there are determining factors such as the type of surface or the structure of your lower body, running can still cause knee damage. In fact, this particular injury is so common it has been labeled, “runner’s knee”, and is medically known as … Continue reading Running’s Impact on Knees
Health Life Magazine 