By your significant other something besides chocolates on Valentine’s Day, here are three reasons why: 1. They are most likely still recovering from all of the food they ate during Thanksgiving and Christmas 2. Nine times out of ten they probably feel guilty for overeating throughout the holidays, so their New Year’s resolution is to lose weight 3. Chocolate only lasts for a moment, so … Continue reading Shower Them with Flowers This Valentines
Happy, healthy employees are more likely to enjoy their jobs and in turn be more productive. Quality of life translates into quality work. Colquitt Regional Medical Center’s employee wellness program was designed to encourage healthy living among employees as a way to decrease risk factors for insurance screenings and help employees achieve an overall healthier lifestyle. Any Colquitt Regional employee can participate in the wellness … Continue reading Wellness Programs Benefit Everyone
Everyone has insecurities,one of which can be acne. Acne is caused by bacteria infecting the pores and causing infection and inflammation. So, it may be a struggle and feel at times that nothing works, but maybe it’s your diet that could be affecting your skin. Food alone is not the cause of acne, but many times it is overlooked as one of the main contributing … Continue reading You Are What You Eat
Donating blood is one of the most important services that ensures the well-being and health of a community. It is always in constant need, so making the decision to donate can impact more than one life. According to the American Red Cross, a blood transfusion is needed every two seconds. With each donation, up to three lives could be saved. To ensure a safe and … Continue reading Give the Gift of Blood for the Holiday Season
Imagine if you were throwing darts in the dark; feeling lost and hopeless, as if you ultimately failing. Well, that is how life is without goals or a desired result. So, whether you are recovering from substance abuse, battling with depression, have low self-esteem, or trying to lose weight; setting goals can be of aid. They help provide hope toward progression, fuel ambition and provide … Continue reading 3 Ways Goal-Setting Improves Health
Health Life Magazine 