The ability to control when you are ready to be a parent revolves around birth control, a common prescription used by women in the nation. There are many different forms of contraceptives, some women will swear by and others some will not touch because of the potential side effects. Here are a few options for your contraceptive needs. The Pill The pill is a hormonal … Continue reading Know Your Options
Knee damage as a result to running can be compared to being burned as a result to touching fire; it is inevitable. Although there are determining factors such as the type of surface or the structure of your lower body, running can still cause knee damage. In fact, this particular injury is so common it has been labeled, “runner’s knee”, and is medically known as … Continue reading Running’s Impact on Knees
By your significant other something besides chocolates on Valentine’s Day, here are three reasons why: 1. They are most likely still recovering from all of the food they ate during Thanksgiving and Christmas 2. Nine times out of ten they probably feel guilty for overeating throughout the holidays, so their New Year’s resolution is to lose weight 3. Chocolate only lasts for a moment, so … Continue reading Shower Them with Flowers This Valentines
Happy, healthy employees are more likely to enjoy their jobs and in turn be more productive. Quality of life translates into quality work. Colquitt Regional Medical Center’s employee wellness program was designed to encourage healthy living among employees as a way to decrease risk factors for insurance screenings and help employees achieve an overall healthier lifestyle. Any Colquitt Regional employee can participate in the wellness … Continue reading Wellness Programs Benefit Everyone
Everyone has insecurities,one of which can be acne. Acne is caused by bacteria infecting the pores and causing infection and inflammation. So, it may be a struggle and feel at times that nothing works, but maybe it’s your diet that could be affecting your skin. Food alone is not the cause of acne, but many times it is overlooked as one of the main contributing … Continue reading You Are What You Eat
Health Life Magazine 