Teen Dating Violence Impacts on Physical and Mental Health
Whether you are the one in an unhealthy relationship or an outside third party, recognizing the signs of teen dating violence is crucial to prevent permanent damage. These damages can be both mental and physical, they can start as small signs, but grow into bigger problems if left unresolved. It is a difficult and sensitive topic to discuss, which is why knowing what to look … Continue reading Teen Dating Violence Impacts on Physical and Mental Health
Impacts of Hunger in South Georgia
Hunger and poverty are health problems throughout the U.S. Those who are less fortunate may depend on donations to get them from day to day. This holiday season, consider the lives that are affected by these unfortunate circumstances and think about donating to a local organization today. According to Second Harvest of South Georgia, one in four people of all ages do not know when … Continue reading Impacts of Hunger in South Georgia
Life Hacks for the Heart
Heart disease is a condition that involves narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina), or stroke. Heart health is something that people take for granted every day. It is not something that we continuously have on our mind, even though heart disease is the number one killer amongst men and women in the United States. Many do … Continue reading Life Hacks for the Heart
Sift, Steep, Sip, SerendipiTea
Tea can be a great substitute from coffee to give you a boost of energy. Unlike coffee, tea does not have as much caffeine, leaving you dehydrated. Although there are a plethora of flavors, one thing almost all of them have in common is the energy they provide and the peace that follows. Below are some special benefits imbedded within the ingredients of green, chamomile, … Continue reading Sift, Steep, Sip, SerendipiTea
The Sugars That Hide
Sugar has a tricky way of camouflaging itself in our everyday lives when it comes to our food choices. Even when we attempt to eat healthy or to watch our sugar intake, it has a tricky way of popping up in more forms than one. It is good to remember that sugar is not always classified as “sugar” on the back of packages. You should … Continue reading The Sugars That Hide
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