Tag: chicken

Food, Recipe, Wellness

Low Carb Chicken Alfredo

Ingredients 1 teaspoon olive oil1 green onion1 teaspoon minced garlic1 cup sliced portabella mushrooms1 cup diced cherry tomatoes2 cups chopped fresh spinach5 grilled chicken tenders, chopped1/3 cup alfredo sauce2 each summer squash, spiralized Instructions Heat oil in a large non-stick skillet. Add green onion, garlic and mushrooms. Saute 3-4 minutes until mushrooms are tender.Add tomatoes and spinach and sautéed until spinach wilts slightly.Add chicken and … Continue reading Low Carb Chicken Alfredo

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Food, Recipe

Healthy Stuffed Chicken Breast

Prep Time: 5 mins Cook Time: 20 mins Yield: 1 serving Ingredients 1 chicken breast 1 ounce low-fat mozzarella 1 artichoke heart (from a can) 1 teaspoon sundried tomato, chopped 5 large basil leaves 1 clove garlic ¼ teaspoon curry powder ¼ teaspoon paprika Pepper to taste Toothpicks Instructions 1) Preheat the oven to 365 degrees F. 2) Cut the chicken breast almost halfway through … Continue reading Healthy Stuffed Chicken Breast

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