With the COVID-19 pandemic throwing a wrench in the U.S. economy, businesses like gyms are taking a brutal hit. Luckily, there are other options out there for those who want to stay on track with their fitness journeys. Social media has made it simple and easy to access fitness content. One of those is YouTube, which has a plethora of fitness channels that viewers can … Continue reading Finding Alternatives to the Gym: YouTube Fitness
On March 11, the World Health Organization announced that the novel coronavirus, or COVID-19, was officially characterized as a pandemic. The United States, as well as many countries around the world, continued to see a rise in the rate of infections, resulting in President Donald Trump issuing a national emergency. Formally declaring an emergency opens doors to help curb the current crisis. Specifically, Trump declared … Continue reading Not All Heroes Wear Capes
What a difference a month can make. In early March, we were all hard at work with business as usual, and some folks were calling COVID-19 a “hoax.” In early April, New York and communities around the country, including our neighbors to the west in Albany, saw all too well the devastation that this novel coronavirus can bring to families and neighbors. Work, school, worship, … Continue reading Adapting to a “New Normal” in a Post-COVID-19 World
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