Prep Time: 5 mins Cook Time: 20 mins Yield: 1 serving Ingredients 1 chicken breast 1 ounce low-fat mozzarella 1 artichoke heart (from a can) 1 teaspoon sundried tomato, chopped 5 large basil leaves 1 clove garlic ¼ teaspoon curry powder ¼ teaspoon paprika Pepper to taste Toothpicks Instructions 1) Preheat the oven to 365 degrees F. 2) Cut the chicken breast almost halfway through … Continue reading Healthy Stuffed Chicken Breast
Lemon & Lime 1 liter of water 1 lemon 1 lime ice mint Orange & Blueberries 1 liter of water 1 orange 200g blueberries ice mint Cucumber & Strawberries 1 liter of water 6-8 strawberries 1/2 lime 1 cucumber mint Watermelon & Rosemary 1 liter of water 300g watermelon rosemary ice Kiwi & Strawberries 1 liter of water 1 kiwi 6-8 … Continue reading Detox With 6 Flavored Waters
Detox has been a popular trend in the past years. Detoxification of the body is the physiological or medicinal removal of toxins inside the body. The liver is responsible for this process, but there are other natural ways to boost its ability. Certain foods and drinks promote the detoxification of the body, and most of them are already in your fridge. Apples A fiber called … Continue reading Detoxifying The Body Will Improve Liver Health
You can make a smoothie a hundred different ways and make them for specific health benefits. Here are some smoothie recipes that can offer a variety of health benefits to your body. The Red Owl company offers smoothies that can add a healthy and tasty punch to your day. Detox — This smoothie should be packed with nutrients, antioxidants, and immune-boosting ingredients. Try: lemon juice, … Continue reading Smoothies For All Aspects of Life
Many people use food as a means of celebration and socialization, as a way to bond with other people through cooking or eating. Some people use food to cure boredom by keeping their hands and mouths busy. Some people use food as a coping mechanism, as a means of handling stress or unpleasant feelings and thoughts. If you’re looking to lose weight, build muscle, or … Continue reading Think of Food as Energy
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