Control You Diet, Control Your Blood Pressure

Aging over time is a beautiful experience, but it is solely up to us to adequately fuel our bodies for the long road ahead. It is impossible to live life effectively without maintaining a healthy well-being. There are many angles involved when discussing what exactly affects our overall health, one of which is blood pressure. As we monitor our blood pressure, we must first know … Continue reading Control You Diet, Control Your Blood Pressure

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Rising Above Hardships

From a young age, Adam Setser was a daredevil through and through. No matter how dangerous or hard the task, he was immediately drawn to it and had to try it at least once. To say he was an active person growing up would be an understatement. When Setser started high school, he got into cycling, which he devoted all his time and energy to. … Continue reading Rising Above Hardships

Technology’s Impact on Health

Technology is taking over the world, and when used at an obsessive rate, technology can wreak havoc on our. We run the risk of developing issues with our vision, necks, and sleeping patterns. Headaches from looking at computer screens or smart phones occur because continuous stress is put on the eyes. We are so constantly straining our eyes looking, scrolling, and typing that we tend … Continue reading Technology’s Impact on Health

Neurology Practice Emphasizes Holistic, Patient-Focused Care: Dr. Sheri Swader Leading the Charge

Neurological disorders affect millions of people and can make everyday tasks cumbersome and scary. From migraines and sleeplessness to epilepsy and back pain, these issues make enjoying life hard. Since 2008, Southern Healthcare Alliance Neurology has been treating the patient, not the disorder. They stand by their Christian philosophy and holistic approach. When coming to the office, they treat you like family and always listen. … Continue reading Neurology Practice Emphasizes Holistic, Patient-Focused Care: Dr. Sheri Swader Leading the Charge

Alternatives to Traditional Mental Health Services

Treatments are crucial to those who are impacted by mental health, but not everyone has equal access to mental healthcare professionals. Whether they are too far away or the traveling expenses are too much, there are alternative ways to seek help. According to Hannah Nichols of Medical News Today, about 48.3 million adults face mental health conditions in America. However, 9.8 million of those are … Continue reading Alternatives to Traditional Mental Health Services