Taking Care of Mental Health in a Pandemic

Taking care of mental health is essential at any time. But during a pandemic, people may face additional challenges that make it difficult to address mental health concerns. As COVID-19 continues to spread throughout North America, people with and without existing mental health conditions may feel overwhelmed and anxious. Both children and adults may find themselves feeling nervous or fearful of getting sick. While it’s … Continue reading Taking Care of Mental Health in a Pandemic

Should I Go Vegan?

A vegan diet, which was once considered fringe, is rapidly increasing in popularity across the United States. A Nielsen survey found that 39% of Americans want to eat more plant-based foods, and 14% believe there’s no reason to eat meat at all. Going vegan means completely giving up animal products, such as meat, fish, eggs, cheese, yogurt, and milk. Since Americans have one of the … Continue reading Should I Go Vegan?

Colquitt Regional Medical Center’s Response to COVID-19

It’s been months since the first wave of the COVID-19 pandemic caused everything to shut down. Moving forward to the second half of the year, numbers are still rising, people are still being affected, and one question still remains: When will things in our country go back to normal? During these strange and unpredictable times, cit- izens look to the medical community for answers and … Continue reading Colquitt Regional Medical Center’s Response to COVID-19

The Mental Health Era

Several stigmas are associated with mental health and attending therapy. There’s the stereotype that if you’re going to therapy, you must be crazy. Or your pride might have you thinking you don’t need any help from anyone and can fix it on your own. Denial might make you think you’re fine and that nothing is wrong. But have you ever given therapy a chance? Why … Continue reading The Mental Health Era

What to Expect When Getting a COVID-19 Test

After months of COVID-19 outbreaks across the United States, the virus doesn’t look like it will disappear any time soon. Anyone who experiences symptoms or might have come into contact with an infected person should get tested.Testing for COVID-19 is an important part of preventing it from spreading further. According to the Centers for Disease Control and Prevention, people who have COVID-19 need to completely … Continue reading What to Expect When Getting a COVID-19 Test