- Kale–1 cup of chopped kale (densely packed in the measuring cup)
- Cilantro–a ¼ cup of chopped-and-packed cilantro adds a zesty, citrus note.
- Ginger Root–a ¼-inch of peeled, fresh ginger root gives a spicy and slightly sweet note.
- Lemon–you’ll quarter a full lemon, leaving the peel in tact, to get the benefits of the citrus and bitters in the peel .
- Cucumber–use 1 cucumber to add a fresh, hydrating component
1.Combine and blend-using your home blender or NutriBullet, combine all the ingredients together and blend until smooth.
2. Serve and enjoy!