The Power of Yes. The word ‘yes’ is used in most people’s vocabulary on daily basis, but most people don’t realize how much power that three-letter word really has. As humans, we’re creatures of habit. For different reasons, we develop the same schedules every day. Whether it’s a daily schedule, eating the same foods or watching the same tv shows. We tend to get in … Continue reading The Power of Yes
Living in this world, it can be hard to stay positive. Us as people go through so much on a daily basis, whether it’s societal pressures, your health or prejudice. People go through so much that they can’t control. This can take a toll on you physically, mentally and emotionally. But one thing you can control is how you react. November 13 represents the start … Continue reading World Kindness Week
For the first time, the average college student steps into two new experiences. Now, they juggle between handling the lessons of life along with the lessons giving by the classroom. Both lessons independently are beasts; imagine the magnitude they create when put together. From the outside looking in, one can sum up college life to being one big ball of parties, football games, lasting relationships, … Continue reading #MentalHealthMatters
Being happy comes in many different forms. We all achieve this feeling in different ways, which makes each person different and amazing to learn from. Happiness, however, is not always easily found in our everyday lives. We have to learn to train the human mind to actively seek healthier ways to seek a more positive lifestyle. There are thousands of ways to stay positive, but … Continue reading Tips on Staying Positive
National Suicide Prevention Week is recognized September 5 – September 11. With the overall theme of breaking the social stigmas against mental health awareness, it focuses on the protection of mental health and how to cope with uncertainty. In a time like now, during the era of Coronavirus, we have been faced with situations that have seemed both uncertain and taxing on our mental health. … Continue reading Suicide Prevention
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