Venison Recipes

Venison Chili Ingredients 1 pound ground venison 1 small onion, chopped 4.5 ounces chopped green chiles, undrained 1 teaspoon oregano 1/2 teaspoon ground cumin 1/2 teaspoon cayenne pepper 2 pints canned light red kidney beans, drained and rinsed 1 pint canned tomatoes 2 quarts tomato juice 2 tablespoons chili powder Directions Start by adding your ground venison, chopped onion, green chiles, oregano, cumin, and cayenne … Continue reading Venison Recipes

Power Bowl Recipes

Breakfast Grain Bowl With Turkey Sausage Meatballs Prep Time: 25 minutesCook Time: 35 minutes Ingredients 1 ½ cups farro 16 ounces lean ground turkey sausage 2 red bell peppers 6 green onions, thinly sliced 6 soft-cooked eggs Hot sauce, for serving (optional) Instructions Prepare farro according to package directions. Meanwhile, preheat oven to 350 degrees F. Using hands, form sausage into small balls (a little … Continue reading Power Bowl Recipes

Rewriting Resolutions — Nutritional

Popular new year resolutions usually center on bettering our bodies inside and out. An important factor in that aspect is what we eat and drink. It not only affects weight, but body image, mental health, and overall self-confidence. A nutritional resolution can be a fun and easy way to bring on the new year. Not only will you achieve weight/dietary goals, trying different foods and … Continue reading Rewriting Resolutions — Nutritional

Blood Pressure Recipes

Mediterranean Chicken Meatballs Ingredients: 1/2 cup chopped basil, parsley, or dill 1/2 medium red onion 1/4 cup sun-dried tomatoes canned in oil, drained 1 pound lean ground turkey (or chicken) 1 teaspoon oregano 1/2 cup panko bread crumbs 1 large egg 1 tablespoon crushed garlic 1 tablespoon canola oil Directions: Preheat oven to 375 degrees F. To make the meatballs, mix together ground meat with … Continue reading Blood Pressure Recipes