Lemon & Lime 1 liter of water 1 lemon 1 lime ice mint Orange & Blueberries 1 liter of water 1 orange 200g blueberries ice mint Cucumber & Strawberries 1 liter of water 6-8 strawberries 1/2 lime 1 cucumber mint Watermelon & Rosemary 1 liter of water 300g watermelon rosemary ice Kiwi & Strawberries 1 liter of water 1 kiwi 6-8 … Continue reading Detox With 6 Flavored Waters
Ingredients 1 to 1 1/2 pounds boneless, skinless chicken breasts, chicken thighs, or a mixture One 14.5-ounce can diced tomatoes 1 cup chicken stock, divided, plus more if needed 2 teaspoons chili powder 2 teaspoons salt 1 teaspoon cumin 1 cup brown rice One 15-ounce can black beans, drained and rinsed 1 cup frozen corn Optional Toppings Shredded cheese, chopped cilantro, sour cream, diced avocado, … Continue reading Slow-Cooker Chicken Burrito Bowls
Prep: 20 minutes Cook: 5 minutes Yield: 14 fritters Ingredients: 4 cups shredded zucchini 2/3 cup all-purpose flour 2 large eggs, lightly beaten 1/3 cup sliced scallions 2 tablespoons olive oil Salt and pepper to taste (optional) Sour cream, for serving (optional) Instructions 1) Place the shredded zucchini in a colander set over a bowl and sprinkle the zucchini lightly with salt. Allow the zucchini … Continue reading 5-Ingredient Zucchini Fritters
Breakfast Cookies Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 18 cookies Breakfast Cookies loaded with oats, peanut butter and chocolate chips. Wonderful for breakfast or as a healthy protein packed snack! Ingredients 2¼ cup old fashioned oats 1 cup whole wheat flour 2 teaspoons cinnamon 1 teaspoon baking soda ½ cup semi-sweet chocolate chips ½ cup creamy peanut butter … Continue reading May: Recipe of the Month
Apple Carrot Muffin Submitted by: Terry Douthit 1 ½ cup gluten free flour or all-purpose flour ¾ cup flax seed meal ¾ cup gluten free or regular oat bran 1 cup packed brown sugar 2 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt 2 tsp. cinnamon 1 ½ cup peeled and shredded carrots 2 apples peeled and shredded ½ cup raisins (can add … Continue reading Recipe of The Month Winner
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