Ingredients 1 to 1 1/2 pounds boneless, skinless chicken breasts, chicken thighs, or a mixture One 14.5-ounce can diced tomatoes 1 cup chicken stock, divided, plus more if needed 2 teaspoons chili powder 2 teaspoons salt 1 teaspoon cumin 1 cup brown rice One 15-ounce can black beans, drained and rinsed 1 cup frozen corn Optional Toppings Shredded cheese, chopped cilantro, sour cream, diced avocado, … Continue reading Slow-Cooker Chicken Burrito Bowls
Breakfast Cookies Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 18 cookies Breakfast Cookies loaded with oats, peanut butter and chocolate chips. Wonderful for breakfast or as a healthy protein packed snack! Ingredients 2¼ cup old fashioned oats 1 cup whole wheat flour 2 teaspoons cinnamon 1 teaspoon baking soda ½ cup semi-sweet chocolate chips ½ cup creamy peanut butter … Continue reading May: Recipe of the Month
Winner:Wanda Koehmstedt, from Quitman, Georgia Papas Rellenas Ingredients 2 lbs large potatoes (peeled and cut into quarters) 1 lb picadillo (seasoned ground beef – recipe below) Vegetable oil for frying 1 cup dry bread crumbs 4 eggs 1 tsp salt 1 lb ground meat 1 large onion, chopped 2-3 garlic cloves, chopped 1 small can tomato sauce 1/4 cup dry white wine Pimiento stuffed olives … Continue reading Recipe of the Month-March
Apple Carrot Muffin Submitted by: Terry Douthit 1 ½ cup gluten free flour or all-purpose flour ¾ cup flax seed meal ¾ cup gluten free or regular oat bran 1 cup packed brown sugar 2 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt 2 tsp. cinnamon 1 ½ cup peeled and shredded carrots 2 apples peeled and shredded ½ cup raisins (can add … Continue reading Recipe of The Month Winner
Health Life Magazine 