5 Ways to Make a Woman’s Life Simpler

Schedule your week in advance Life gets hectic and it’s better to have things planned than not planned. Try to start planning on Saturday or Sunday, when you’re not too busy. Preferably in your down time, when you’re feeling relaxed. Wind down at least 1 hour to 1 ½ hours before you intend on going to sleep. In this time, wash off all your makeup … Continue reading 5 Ways to Make a Woman’s Life Simpler

Sunscreen for the Summer

The higher the better, right? That’s not the case for sunscreens’ SPFs.  Summertime is in full swing, which means lots and lots of sun. With all this sun comes the sun exposure with it and the need to keep your skin protected. Theoretically, applying sunscreen with a higher SPF would enable a person to expose their skin for a longer duration of time. Although, theory … Continue reading Sunscreen for the Summer

Skinny Blue Cheese-Stuffed Buffalo Burgers

Burgers symbolize quick and easy food; Burgers signify cookouts or a great time with family and/or friends. In August, the summer is coming to a close or may have already come to a close. Which means, family and friends are trying to enjoy as much time together as possible before schedules get hectic. This little recipe is only 345 calories. Even better, the meal will … Continue reading Skinny Blue Cheese-Stuffed Buffalo Burgers

Local Summer Events Calendar

Valdosta July 4 – Independence Day Fireworks July 18 (5pm-9pm) – Taste of Downtown July 19-July 23 (11am-10pm) – Downtown Valdosta Restaurant Week August 5 (5pm-8pm) – Art Walk *various locations throughout downtown August 6 (9am-1pm) – 100 Black Men of Valdosta BBQ Cook Off August 18 – Business after Hours with In the Game Sports Network Bainbridge July 4 (8am-2pm) – Grand old Fourth … Continue reading Local Summer Events Calendar