Be Happy and Healthy at Work

7 Tips for the Workplace Remember that a happy and healthy work environment is key. Here are seven tips to make sure you obtain a healthy and happy workplace. 1. Appreciate Your Employees: No employee wants to feel unappreciated or undervalued. So consistently delivering praise and recognition always makes an employee feel special. Feeling that they are contributing to the workplace is greatly appreciated and … Continue reading Be Happy and Healthy at Work

Teen Dating Violence Impacts on Physical and Mental Health

Whether you are the one in an unhealthy relationship or an outside third party, recognizing the signs of teen dating violence is crucial to prevent permanent damage. These damages can be both mental and physical, they can start as small signs, but grow into bigger problems if left unresolved. It is a difficult and sensitive topic to discuss, which is why knowing what to look … Continue reading Teen Dating Violence Impacts on Physical and Mental Health

Impacts of Hunger in South Georgia

Hunger and poverty are health problems throughout the U.S. Those who are less fortunate may depend on donations to get them from day to day. This holiday season, consider the lives that are affected by these unfortunate circumstances and think about donating to a local organization today. According to Second Harvest of South Georgia, one in four people of all ages do not know when … Continue reading Impacts of Hunger in South Georgia

Life Hacks for the Heart

Heart disease is a condition that involves narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina), or stroke. Heart health is something that people take for granted every day. It is not something that we continuously have on our mind, even though heart disease is the number one killer amongst men and women in the United States. Many do … Continue reading Life Hacks for the Heart

Sift, Steep, Sip, SerendipiTea

Tea can be a great substitute from coffee to give you a boost of energy. Unlike coffee, tea does not have as much caffeine, leaving you dehydrated. Although there are a plethora of flavors, one thing almost all of them have in common is the energy they provide and the peace that follows. Below are some special benefits imbedded within the ingredients of green, chamomile, … Continue reading Sift, Steep, Sip, SerendipiTea